Thursday, January 31, 2008

Out and About

Thinking about exercise and keeping fit for this year I decided to join a yoga class with a friend.
Yesterday was the first day, and I recklessly assured the teacher after her question "have you done a shoulder stand before"...."Oh yes" nodding my head confidently. Of course the reality is that the last shoulder stand I executed was way back in the seventies.


Today I can feel every muscle in my body, especially my shoulder and back muscles...uum if it wasn't so hot I might be tempted to spend the day here with a big pile of books and my knitting. If only.........



The day before I was out in town shopping with my daughter and granddaughters and we all agreed it was a perfect time to have a raspberry milkshake. There is a dear little cafe right on the beach with a great playground for the children, a favorite place for families in the summer.

Today is the last day of January, how fast this first month has flown by........

5 comments:

Anonymous said...

the girls are too cute. Kate /www.fossage.typepad.com

Rhiannon said...

Wow! that quilt is just absolute perfection. I dream of the day something so beautiful adorns my bed, or should I say the day I have enough patience to even finish the simple patchwork blanket I started so long ago for Aesop!

said...

I keep feelinf i should do some exercise myself:(

That quilt is amazing:)

Sandra said...

Your posts are always so pretty. I love that quilt and the photo of the little girls.

Kimberlee + Lies said...

gorgeous blondies!

oh yeas, fitness plans, I shoudl get around to that too

-kimberlee